flagship · drop day · announcement
DROP
DAY.
One day. Five formats. You. The Drop It flagship: strength, hybrid, endurance, squads, and a first-timers format. Sport and celebration, together. Dates and city announced here.
formats
5
strength · hybrid · long · squads · rookies
divisions
3
Open · Master 35+ · Rookie
day
1
from warm-up to podium
announcement
2026
dates and city — in the calendar
five ways to compete
Pick your pain.
Three divisions per format: Open, Master 35+, Rookie. Pick yours — you can start preparing now: the programs are in the catalogue.
01
strength · drop it heavy
Drop It Heavy
Squat. Bench. Deadlift. One attempt each. Best total per bodyweight class. The classics.
02
hybrid · drop it all
Drop It All
2km row · 800m run · 30 thrusters · 30 burpees · 1km row. For time. Lungs burn, hands shake.
03
endurance · drop it long
Drop It Long
10km tactical run with three lift stations. Lowest time + clean lifts wins. Yes you read that right.
04
team · drop it together
Drop It Together
Squads of four. Relay format. Strength + cardio + skill stations. Bring people you trust.
05
rookie · drop it first
Drop It First
Beginners-only. Scaled version of Drop It All. A first start with the stands behind you.
06
spectate
Bring the noise.
For the crowd: music, a gear market, the after-party, your people in the stands. Details with the announcement.
the day · minute by minute
From doors open
to podium.
08:00
Doors + warm-up
Open mat · coach-led mobility
09:00
Strength — openers
Platforms · one attempt per lift
11:00
Hybrid — heats
Waves of athletes · ergs and bars
13:30
Long-course start
Route with lift stations
15:00
Squad relay
Squads of four · main floor
17:00
Rookie first start
Scaled format · stands working
19:30
Podium
Awards and the wall photo
21:00
After-party
For everyone: athletes, your people, music
questions before you sign up
Get the FAQ.
Can a beginner enter?+
Yes. Drop It First is designed as a first start: a scaled format with rookie-only divisions.
What does it cost?+
Pricing and terms will be announced with the dates.
Do I need to qualify?+
No qualifiers planned for most formats. Exact rules come with the announcement.
Will there be a livestream?+
A full livestream is planned. Details closer to the event.
I want to help at the event+
We will need marshals and spotters. Write via the contact page — we will call when sign-up opens.
registration · opens with the date announcement
Your name
on the wall.
Leave your email — we will open registration and call you first.